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Welcome To Optimum PT + Performance

Are you struggling to maintain your fitness and health due to an injury that’s hindering your ability to exercise? Maybe you’re unable to engage in activities you’re passionate about, such as running, CrossFit, or basketball. Or perhaps you’re dealing with a persistent injury that hasn’t healed despite consulting with other medical professionals.

Does This Sound Like You?

If this sounds like you, we’re here to help. Our focus is on resolving these issues for our clients, with the aim of keeping you active in your preferred type of training or sport. Living a pain-free life and enjoying the activities you love is crucial for your overall wellbeing, and it also allows you to spend quality time with your loved ones.

At our practice, we strive to help you achieve the high-performance, pain-free lifestyle you deserve.

Who We Help

Active Adults

Who just need a little help (or a lot of help!) getting back to the activities they love after an injury or set-back.


Who want to safely increase their mileage while reducing the aches and pains, as well as lower their risk for injury.


Who want to continue pushing their limits, but are being held back by an injury or pain.

Lifters/Gym Enthusiasts

Who don’t want their pain and stiffness to interfere with their training goals and are tired of being told to “just stop lifting” or working out.

Active Women

Who have poured all their energy and love into their children, who have now grown, and want to enjoy this next phase of their life with their spouse without being slowed down by aging.

Busy New Moms

Who are struggling with feeling confident in their body and confused about how to start exercising again so they can get back to healthy activity.

Busy Professionals

Who need to keep their bodies performing at their best, without painkillers or visits to the GP.

Active Parents

Who know playing with their children is a lot easier and more enjoyable if they’re in less pain.

What Makes Optimum PT+ Performance Different


One-on-One For A Full Hour With Your Doctor of Physical Therapy, Every Visit

To ensure that you are getting the highest quality of care. Every session will be one on one with a doctor of PT. No aids, no techs. Just individualized care for you with your doctor


24 Hour Response Time

We are 100% committed to your recovery. Throughout your rehab process your therapist will always be accessible for any questions you may have

Wholistic Care

You're More Than A Diagnosis

At Optimum Physical Therapy + Performance we take a look at the whole body. We are aware that the location of your pain is not always the cause. Not only do we improve your pain and reduce your symptoms, but we address the root cause of the issue and work to make your body more resilient in order to prevent further injuries.

Cost Transparency

You'll Never Get a Bill From Us Months Later After Your Visit

Unlike many physical therapy clinics- you won’t get any bills months following finishing PT. With Optimum Physical Therapy + Performance you will never be surprised by a bill you were not anticipating.


We Understand the Demands of Your Life and/or Sport

We walk the talk! As physical therapists who exercise and participate in a large variety of activities/sports ourselves we understand what it takes. While many physicians and physical therapists will simply tell you to stop your desired activity we understand that avoiding the things that you enjoy most because of an injury is no way to live. Because of our background we know the importance of keeping you in the activities you love and we find ways to modify your training so you can stay in your sport throughout the rehab process.

What Other People Just Like You Are Saying About Optimum Physical Therapy + Performance in Walnut Creek, CA

-Deepa A.


I have had sessions with 3 other therapists and Colin is by far the best. Other therapists have done assessments and prescribed general at-home exercises to target and reduce the source of pain. Dr Colin has a very wholistic approach. He uses not just exercises, but also alternative therapies like cupping and adjustments. The best part of his treatment is the manual therapy. He is able to locate the muscle or vertebrae causing pain and manipulate it to relax and ease it back into range of motion. In my most recent visit I had a back sprain due to heavy deadlifts and after an hour of treatment was back to almost full range of motion and minimal pain the next day! Highly recommend.

-Fred K.


I have had ankle problems for 7+ years and knee problems for 15+ years in my right leg. While these problems don’t affect my ability to walk or run on a day-to-day basis, when they flare up it is an issue – sitting on planes for long periods on cross-country flights, standing for long periods at concerts etc. I would also frequently sprain my ankle. I’ve seen doctors when symptoms flare up but never had anything work longterm. After a recent injury where I hyperextended my right toe, I thought it was time to invest in really fixing the root issues.

I have been working with Colin for 3 months and my right leg has totally changed. He understands and explains how all of the intricacies of every muscle and tendon in the leg need to work correctly together. I discovered that much of my pain is due to my ankle and knee compensating for other tight or undeveloped muscles. We spent time building mobility and stability in every part of my leg, starting with my feet. We also spend time on basic form – how to walk, run, and do other basic exercises correctly. My right leg is feeling so much better now and I have the tools myself to maintain the change. I’m very glad I invested the time and energy into this process. Thanks, Colin!

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